Blood Sugar Balance

There are approximately ten thousand different opinions about how you should eat to control blood sugar. How do you figure out which one is true??

For the last 6+ years I've worked as a Certified Diabetes Educator and Registered Dietitian Nutritionist helping individuals answer this question. I use the latest nutrition research to personalize an eating plan works best for you, taking into account your food preferences, cooking ability, and busy schedule. Schedule an appointment for the answers to all the questions about diabetes you've ever wanted know but never had a chance to ask.

 
 
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Complimentary Get-to-Know-You Session

Choosing a nutritionist is like choosing a therapist: you have to know if the two of you “click” before you commit.

I get it. So let’s chat.

During this 30-minute session we’ll spend time getting to know each other. I’ll have a chance to assess your needs and learn what kind of homework I need to do for you. You’ll have a chance to get a feel for my nutritional and counseling philosophy and decide if my office is the place for you.

You won’t walk out of this session with a meal plan or a book of recipes, but you’ll have a good idea if you’d like to come back. I’ll send you on your way with food for thought and goals to ponder.

 
Blood Sugar Balance: Initial Consultation from Peas and Hoppiness - www.peasandhoppiness.com

Blood Sugar Balance: Initial Consultation

The very word "diabetes" can be scary. Whether you're working hard to prevent this disease or have had it most of your life, I am committed to helping you reach your glucose goals.

As a Certified Diabetes Educator with over five years of experience in the field of endocrinology and metabolism, I have worked with people with type 1, type 2, and gestational diabetes across the spectrum of blood glucose concerns.

Whether you're newly diagnosed with pre-diabetes or have had type 1 diabetes since childhood I'm here for you.

Included in this session:

  • 90 minute personalized coaching session individualized to meet your needs
  • Review of diabetes medications and recommendations for you (subject to your doctor's approval)
  • Analysis of 3-day food log (at time of appointment)
  • Sample 1 month meal plans for your calorie needs including recipes and resources

Interested in saving money by bundling Blood Sugar Balance services? Check out my Nutrition & Wellness Packages

 
Blood Sugar Balance Follow-up from Peas and Hoppiness - www.peasandhoppiness.com

Blood Sugar Balance: Follow-up Appointment

Balancing blood sugar takes long-term consistent habits. Changing habits takes time and attention. So I'm here to help.

Follow-up appointments are designed to identify what worked and (usually more importantly) what didn't work for you in pursuing health goals. We'll troubleshoot problems together, redesign meal plans, and continue to set individualized goals.

Included in this session:

  • 45 minute personalized coaching session individualized to meet your needs
  • Review of diabetes medications and recommendations for you (subject to your doctor's approval)
  • Analysis of 3-day food log (at time of appointment)
  • Sample 1-week meal plan for your calorie needs including recipes and resources
 
Nutrition & Wellness Packages

Nutrition & Wellness Packages

I know changing lifelong habits can be tough, which is why I've designed my nutrition & wellness packages to support you inside my office and in between appointments.

Choose the length of time you'd like to commit to and I'll be there for consultations, personalized meal planning, and all your in-between questions - such as offering same-day feedback on your daily food logs.

For pricing details for Blood Sugar Balance, click here.

 

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