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Hoppiness

Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.

The Thankful Game

At a conference I attended this summer, a keynote speaker gave a talk about thankfulness. She referred to a study which found people who meditate

Dream Big & Shop Small

This year I'm participating for the first-time-ever as a seller next week on Small Business Saturday. If you haven't heard of it, this is the

Wanderlust

I arrived home a few weeks ago from an almost-two-week vacay in Europe. Not really a vacation; as my brother would say, I took a

Vignettes of Community

Where I sit typing in this busy coffee shop I watch lives briefly intersect. Coming, going, coming; humans are social creatures, but sometimes we can

Every Purchase Matters: Slow Fashion and Ethically Made Clothing

We live in a global society. In fact, you're probably using a device right now whose components were manufactured in six of the seven continents

I Just PR’d a Little

Today (for the second time in my life) I did something I never-ever-ever thought I could do. Today I ran my second half marathon.

Today I

“Off” Days

By nature, I'm a pretty happy person. I feel really lucky for that. I don't know if it's the wiring of my brain, how I've

Balance

I don't know if you know this, but 2017 is my year.

I'm going places this year. I'm meeting new people. I'm taking chances with my

Suck it, 2016 (Alternate Title: Glass Half Full)

I don’t know about you, but 2016 was a rough year for me. I can’t remember any other time in my life that had so

Love Wins

I don't know about you, but this election season was the absolute worst. Granted, I haven't participated in too many presidential elections in my adult

Home is Where the Heart Is

If home is where the heart is,
then I've never been alone -
State by state, year by year
when love's near
my heart has

Sweet Corn Season

Sweet Corn Season. It's a capital-letter-phrase in our household, and it's an experience that I've been looking forward to sharing. Let me tell you the

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