Posts tagged poetry
The Thankful Game

At a conference I attended this summer, a keynote speaker gave a talk about thankfulness. She referred to a study which found people who meditate on five specific things per day they are grateful for are 25% happier. I'm not exactly sure how happiness is measured (although it's explained in the full text), but I can tell you from personal experience that focusing on the good happening around me rather than the negative changes my perspective.

So I came home from the conference and excitedly told Patrick about this new piece of information I learned and thus was born The Thankful Game.

Read More
Suck it, 2016 (Alternate Title: Glass Half Full)

I don’t know about you, but 2016 was a rough year for me. I can’t remember any other time in my life that had so many consecutive days of dry-heave crying.

So suck it, 2016. You tried to bring me down, but you didn’t. And no matter how many days I had tears streaming down my face and my heart was full of sorrow, the laughter and love still overcame.

Read More