I don't know if you've heard, but going gluten-free is all the rage these days. Usually when a patient is trying to impress me with how healthy her diet is, this phrase will slip in:
"I try to eat gluten-free as much as I can - because, you know, gluten is so bad for you..."
Bread has been around since some of the earliest civilizations of man. From Bavarian pretzels to Italian pasta to New York sourdough, flour is a staple of so many cultures and cuisines. So what exactly is the deal with gluten?Read More