I've been on the road a lot this summer: to the farm, to the mountains, to conferences. In trains, planes, and automobiles (but not that many trains).
I want you to guess how healthy my eating habits have been on the road. Spoiler alert: less than healthy. And my gut knows it.
Nonetheless, I've been working hard on my healthy strategies this summer since I've had so many opportunities, and I'm very happy to share a few of the knowledge nuggets I've gained.Read More