Posts Tagged ‘credible nutrition information’
New Year, New Mindset: The Intersection of Intuitive Eating and Health
Avoid restrictive diets that cause yo-yo weight cycling—embrace the balance of Intuitive Eating and health! As the new year begins, many of us feel the pressure to start fresh by diving into restrictive diets or intense meal plans. But what if I told you there’s a better way to care for your health—one that doesn’t…
Read MoreHow to Identify Credible Nutrition Information Online
Learn how to determine if the nutrition information on a website is true and credible or if it’s biased or false. Quick, unofficial poll: how many times have you “Googled” something this week? Heck, how many times have you “Googled” something today? I use this search engine all the time. Unfortunately, its algorithm doesn’t filter…
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