Posts Tagged ‘intentional living’
Health and Wellness Resources
Find nutrition, exercise, mental health, and alternative medicine resources to help you meet your goals in the new year. Happy New Year! And happy self-improvement season. At least, that’s what the new year often feels like. If you’re setting a goal for the new year, one of the best things you can do to help…
Read MoreBalance
I don’t know if you know this, but 2017 is my year. I’m going places this year. I’m meeting new people. I’m taking chances with my career. I’m seizing opportunities as they place themselves in front of me. Snowshoeing with good people. Life doesn’t get any better than this. One of the things I’m pursuing…
Read MoreRest
My life is beautiful chaos. I thrive on being busy, on making the most of my time, on being productive (possibly to a fault), and living life to the fullest. I do this at work, at home, and on the weekends. I strive to live each day like I’m squeezing all of the juice out of…
Read MoreResolution Update: Failures, Freak-outs, and Fixes
I turned around this morning and realized that it’s February. It was like bumping into a friend at the grocery store – one whom I meant to call last week and just didn’t get around to it. February’s a good friend, but I just wasn’t thinking about her until I saw her standing there. Physical…
Read MoreHow to Set a New Year’s Resolution You’ll Actually Keep
A few years ago, I belonged to a gym that was just down the street from our house. I joined in July and faithfully went about three or four times per week through the summer, then fall, and into the winter. I figured out just the right time when it wasn’t too busy and I…
Read MoreThe Thankful Game
At a conference I attended this summer, a keynote speaker gave a talk about thankfulness. She referred to a study which found people who meditate on five specific things per day they are grateful for are 25% happier. I’m not exactly sure how happiness is measured (although it’s explained in the full text), but I…
Read More“Off” Days
By nature, I’m a pretty happy person. I feel really lucky for that. I don’t know if it’s the wiring of my brain, how I’ve worked to train myself to see the good in all situations, or my special set of hormones that makes me who I am, but I’m thankful that most days I…
Read MoreSuck it, 2016 (Alternate Title: Glass Half Full)
I don’t know about you, but 2016 was a rough year for me. I can’t remember any other time in my life that had so many consecutive days of dry-heave crying. This year I went to Wine Camp for the first time. This year I’ve loved and lost, more than once, and more than one…
Read MoreLove Wins
November 3, 2020 Update It’s four years later. And oh, what a four years it has been. I wonder how many of you also feel a sort of existential dread gathering in the pit of your stomach, wondering if we can move on as a country after today. Wondering if our democracy will continue. Wondering…
Read MoreThis New Year, on a Personal Note…
Welcome to the world, James This New Year we’ve got big news – in the form of a 7-pound-10-ounce bundle of joy! I’ve never been so happy to write a New Year’s post as I am this year. I’ve written several New Year’s posts since starting my blog-turned-small-business six and a half years ago (six…
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