Posts Tagged ‘mental health’
Non-Negotiable Health Needs: How to Stay Healthy When Busy
How do you stay healthy when you’re busy? These self-care tips for busy moms will help you stay on track with nutrition, exercise, and mental wellness. I’m in a season of life so beautifully busy that self-care is hard to fit in. Between balancing the activities of our teenager – running from sports practice to…
Read MoreBig Rocks: Prioritizing what Matters Most
Friendsgiving 2018 in our new home! Use this analogy of big, medium, and small rocks to identify what matters most to you in life so you can live joyfully every day. With a new year around the corner, I’ve been thinking recently about happiness. How does one pursue it? And even more importantly, how does…
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