Shifting towards a plant-based lifestyle is one of the best things you can do for your health and the environment. The good news is: you don’t have to do it all at once!
You can start by swapping one of these vegetarian alternatives in place of meat in a recipe you already know how to make. Little changes can go a long way!
You don’t need to switch to a vegetarian or vegan diet all at once - you can take it one plant-based swap at a time!
Enjoy these easy-to-find plant-based, whole food alternatives to chicken, beef, pork, and ground meat!