Camping: 101

I’m not sure if I’ve mentioned this before, but I love camping. And when I say “camping,” I don’t mean sleep-in-a-bed-with-the-windows-open glamping, I mean back in the woods, far away from human civilization, no-running-water camping. Myself, Pat, and Jonah atop a fin in Arches National Park My first time to go backpacking – where you’re really far…

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Dietitian Eats

Every day I talk with people about food. How to balance healthy eating vs. living in the real world. And it’s hard. Girls’ night eats. “It’s basically Paleo with wine!”For me, food is about health + culture + enjoyment. I am always striving for this balance. Believe me, I know – I also live in…

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Healthy Halloween Treats

I haven’t been this excited about Halloween since I was a senior in high school when my parents finally let me dress up and go trick-or-treating for the first time since I was a kid, thus breaking their strict big-kids-don’t-beg-for-candy rule. I deftly talked my way into this by arguing that Halloween was an important American…

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A Butternut Sonnet (or Three)

As the autumn leaves set fire to the skythe garden now begins to fade away.A tale that tells of summer drawing nigh,kids back in school, no longer out to play. Amongst the dying vines of summertimefall and winter treasures speckle the earth.The vision of these is simply sublime;it’s hard for me to even count their…

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Pickles, Sauerkraut, & Preservation

If cooking is a giant chemistry experiment, fermentation is a lesson in biology. Preservation is a happy marriage of these two sciences. Easy Counter-Top Pickles Lately, between the Community Supported Agriculture (CSA) basket I purchased for the summer (check out Miller Farms if you live in Northern Colorado!) and a very generous co-worker (THANK YOU,…

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Wine Camp

Good food, good drink, and good people. Three of my favorite things in the world collided last weekend at my very first year of participating in Wine Camp, an annual tradition which I was invited to by my dear Leanna and her mother, Lanette. We spent last Saturday hopping between local wineries sampling the local fare.…

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