March 18, 2021

Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.

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What is a Flexitarian Diet?

A “Flexitarian” eating pattern offers a way to reduce meat and animal protein for a more eco-friendly diet without becoming vegetarian or vegan.

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Meal Planning Template

Plan your meals around your schedule rather than fit your life into a rigid meal plan.

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