Fall

Explore fall seasonal vegetables with fall recipes for breakfast, lunch and dinner. Dietitian Ann writes and tests all recipes.

Fall

Cheddar Black Bean Burgers

This recipe for homemade Cheddar Black Bean Burgers is a delicious vegetarian meat alternative. Enjoy these easy-to-make, plant-based burgers made with real whole food ingredients!

Chocolate Peanut Butter Oatmeal

I’m a weird food breakfast eater.

Thus, today I not only am bringing you another of my favorite breakfast recipes, but I

3-Step Roasted Vegetables: Easy Recipe

“I don’t like vegetables.”

It’s a phrase I commonly hear which breaks my heart. Yes, I’m emotional about your eating habits.

I’m a firm

Homemade Chicken Strips

I like weird food. I like fancy food. I like to explore other cuisines and other cultures via the language of food.

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Savory Roasted Pumpkin Seeds Recipe

Last year when we visited Miller Farms’ Fall Festival, I was surprised my 8-year-old couldn’t wait to get his hands on as many

Gluten-Free Pumpkin Bars

While in search of a different, delicious breakfast one morning this fall, I accidentally created a new breakfast bar recipe. And because it's

Curried Red Lentils with Fried Cauliflower and Peanuts

I just returned home to Colorado from Sunny Southern California. The average temperature there was in the 60s. Today the high is 38 freakin' degrees

Easy Coconut Cranberry Granola

January is a weird month. It's the I-know-I-need-to-get-back-on-track month, but also the I'm-still-craving-all-things-sugar. What a bother.

So today instead of a lesson about nutrition I'm going

Ooey-Gooey Chewy Sourdough Cinnamon Rolls

This recipe for decadent, chewy sourdough cinnamon rolls uses only wild yeast from your sourdough starter and is dairy-free, egg-free, and vegan!

Dairy-Free Piña Colada Fruit Dip

I love summer. I love the long evenings, sitting on a patio with friends, hikes in sunny mountains, and the freedom to leave my house