Fall

Explore fall seasonal vegetables with fall recipes for breakfast, lunch and dinner. Dietitian Ann writes and tests all recipes.

Dairy-Free Piña Colada Fruit Dip

I love summer. I love the long evenings, sitting on a patio with friends, hikes in sunny mountains, and the freedom to leave my house

Lentil Tater Tot Casserole

This vegetarian Tater Tot Casserole is made with lentils instead of ground beef. It’s gluten-free and is made without condensed soup or ultra-processed cheese.

How to Make Artisan Sourdough Bread (Easy Recipe)

You know what's even better than being a foodie? Having friends who are foodies. The joy of food is exponentially greater the more foodies you

Veggie-Packed Spinach and Artichoke Spread

Get the printable recipe for this cheesy, creamy upgraded Veggie-Packed Spinach and Artichoke Spread. It’s the perfect healthy appetizer for your next party!

One of

Savory Oatmeal

It snowed this week for the first time this season! And of course, as the weather gets colder, my breakfasts heat up.

Last year around this

Super Food Fall Salad

It's officially fall! I love changing seasons. The crisp smell of the cool autumn air, fiery reds, yellow and oranges dancing in the trees, sweaters

Buffalo Chickpea Salad Recipe

My favorite memories with my friend Ann Scheufler have always involved food. It’s not to say that we haven’t had great experiences traveling, hiking, singing,

Red, White, and Blue Cheese Salad

This unique patriotic salad features beets and blue cheese, a perfect addition to your Memorial Day or 4th of July celebration!

Savory Granola Bars

One of the best things about living in Colorado is that the mountains are (for all intents and purposes) in my backyard. For a girl

Brown Rice Bowls with Roasted Carrots and Broccoli

This is a post about veggies & friendship.

When I was in college, I met some of the best friends of my life. Work, distance, and

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