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A healthy snack is perfect to help avoid hanger when meals are scheduled more than 4 hours apart. Enjoy these recipes written and tested by Dietitian Ann.

Crispy Oven-Baked Kale Chips

Try this easy recipe to make crispy, light, and airy kale chips using your oven – no air-fryer or deep-fat-frying required!

Savory Roasted Pumpkin Seeds Recipe

Last year when we visited Miller Farms’ Fall Festival, I was surprised my 8-year-old couldn’t wait to get his hands on as many

Gluten-Free Pumpkin Bars

While in search of a different, delicious breakfast one morning this fall, I accidentally created a new breakfast bar recipe. And because it's

Easy Coconut Cranberry Granola

January is a weird month. It's the I-know-I-need-to-get-back-on-track month, but also the I'm-still-craving-all-things-sugar. What a bother.

So today instead of a lesson about nutrition I'm going

Ooey-Gooey Chewy Sourdough Cinnamon Rolls

This recipe for decadent, chewy sourdough cinnamon rolls uses only wild yeast from your sourdough starter and is dairy-free, egg-free, and vegan!

Dairy-Free Piña Colada Fruit Dip

I love summer. I love the long evenings, sitting on a patio with friends, hikes in sunny mountains, and the freedom to leave my house

How to Make Artisan Sourdough Bread (Easy Recipe)

You know what's even better than being a foodie? Having friends who are foodies. The joy of food is exponentially greater the more foodies you

Veggie-Packed Spinach and Artichoke Spread

Get the printable recipe for this cheesy, creamy upgraded Veggie-Packed Spinach and Artichoke Spread. It’s the perfect healthy appetizer for your next party!

One of

Savory Granola Bars

One of the best things about living in Colorado is that the mountains are (for all intents and purposes) in my backyard. For a girl

Pumpkin Spice Granola Recipe

Pumpkin is a nutritious, delicious fall seasonal vegetable and lends perfect flavor and nutritional benefits to this easy homemade granola recipe.

Fall is in the

Sweet and Sour Pickled Green Beans

It's summertime. The living is easy and the vegetable garden is in full swing. Not my garden -- we just moved into a new place last

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