October 28, 2015

Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.

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Fall: Harvest, Planting, and My (Dad’s) Happy Place

Fall is a busy time on a Kansas farm. It's the place on the calendar where harvest and planting intersect.

Unlike wheat harvest, which wraps up

Meal Planning Template

Plan your meals around your schedule rather than fit your life into a rigid meal plan.

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