You are what you eat.
I've said this a lot in the last few weeks. I've been thinking about it a lot. How important it is to put quality food in our bodies if we want to have quality health.
I also think that it's very important to love what you eat. Unfortunately, for the majority of people I talk to (or at least, so it seems), the idea of healthy and delicious seem mutually exclusive.
I'm here to attempt to convince you otherwise.
So, today we're roasting broccoli. Yes, that's right. If Brussels sprouts are the #1 most disliked vegetable in America, broccoli is probably #2.
If you fall into the category of people-who-hate-broccoli, here are three reasons with which I hope to change your mind.