food

Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.

food

Credible Nutrition Information

What is Hoppiness? The Origin Story of Peas and Hoppiness

Peas and Hoppiness Yes it s a food pun No it s not a typo it s spelled with an O As in hops like

Cooking Tips

Save Money and Prevent Food Waste with these 3 Meal Planning Tips

Did you know an estimated 30 40 of the food supply in the US is lost to food waste <a href= https www

Cooking Tips

5 Winter Squash to Stock up on this Fall

The seasons are changing the leaves are falling which means that summer produce will soon be gone We often think of winter as

Ditching Diet Culture

The Common Denominator

I m often asked the question of why I became a dietitian and my response is always the same nbsp I love food <

Farm Life

Happiness

Happiness is family
parents visiting for the weekend
making homemade noodles with your niece
being an honorary aunt of

Credible Nutrition Information

Soul Food

This Christmas I m feeding my soul
Most of the

Credible Nutrition Information

Five Tips for Enjoying Holiday Eating without Guilt or Stress

For those of us with a sweet tooth or an urge to snack on things in front of us this can be a treacherous time