Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.
Mealtime is about so much more than food and nutrition - it’s also about the memories we make together and sharing life.
I'm not sure if I've mentioned this before, but I love camping.
And when I say "camping," I don't mean sleep-in-a-bed-with-the-windows-open glamping,
My friend, put down that bagel and walk away. Don't you know carbohydrates are evil?
Low-carb diets have become increasingly popular in the last several decades,
It's no secret that diets are hard to follow. If you've ever felt the effects of "yo-yo dieting" and the cycle of weight loss/weight regain
I've been on the road a lot this summer: to the farm, to the mountains, to conferences. In trains, planes, and automobiles (but not that
I am a self-proclaimed coffee snob. I mean, I'll drink any coffee in a pinch, but I really love a freshly ground cup of high-quality
Fun facts about me:
Breakfast is the most important meal of the day! Haven't you heard? It's definitely my favorite. Almost every day I wake up Hungry (with a
Every day I talk with people about food. How to balance healthy eating vs. living in the real world. And it's hard.
Believe me, I know