July 26, 2020

Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.

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The Pro(tein)s and Cons of the Vegetarian Diet

In 2016 a nationwide poll of Americans showed approximately 3.3% of people identify as vegetarian or vegan (1).

For reasons from environmental to animal

Meal Planning Template

Plan your meals around your schedule rather than fit your life into a rigid meal plan.

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