Ann Kent

We visited the farm last weekend to introduce two of my favorite people in the world to wheat harvest. It's a busy, dusty,

Summertime is peaking around the corner. And you know what that means: swimsuit season.

Yes, the season you've put off training for

My friend, put down that bagel and walk away. Don't you know carbohydrates are evil?

Low-carb diets have become increasingly popular in the last several decades,

Meet Joe Miller. He and his wife, Chris, are the full-time owners/operators of Miller Farms, a medium-sized vegetable farm in Northern Colorado. Miller Farms consists

I'm often asked the question of why I became a dietitian and my response is always the same: I love food!

However, my response is often mistaken

Meet Amanda Lindahl. She’s an expert baker, extrovert, wonderful friend, and a passionate gardener. She works for The Giving Grove, a non-profit organization which is

It's no secret that diets are hard to follow. If you've ever felt the effects of "yo-yo dieting" and the cycle of weight loss/weight regain

At a conference I attended this summer, a keynote speaker gave a talk about thankfulness. She referred to a study which found people who meditate

If there is one word I could use to describe Lee Scheufler, my father and the co-owner/operator of Scheufler Farms, Inc. it would be efficient.

“I

This year I'm participating for the first-time-ever as a seller next week on Small Business Saturday. If you haven't heard of it, this is the

Should you eat gluten-free? Learn about Celiac Disease, Non-Celiac Gluten Sensitivity, Wheat Allergy, and the gluten-free diet.

I arrived home a few weeks ago from an almost-two-week vacay in Europe. Not really a vacation; as my brother would say, I took a