Ann Kent

Should you try a detox diet to cleanse after the holidays? Before starting one, learn what you should cleanse from and which cleanses to avoid.

A few years ago, I belonged to a gym that was just down the street from our house. I joined in July and

This Christmas I'm feeding my soul.

Most of the time I make decisions about what to eat based on health (and time

In case you hadn't noticed, winter is upon us. Snow has blanketed the fields, temperatures have dropped, and the days are short.

So what happens on

Lately I've been hearing this phrase a lot: "But you know, those artificial sweeteners are worse than sugar. You might as well just eat the

Artificial sweeteners are confusing. They have weird names and are metabolized (broken down) by the body into components whose names we're not familiar with. That

Every year my parents host a post-harvest celebration. They usually go out to a restaurant (that way mom gets to enjoy the time

Carbs, glorious carbs!

A couple of weeks ago we talked about what happened as a reaction to the low-fat craze of the late 20th century: food manufacturers

For those of us with a sweet tooth (or an urge to snack on things in front of us), this can be a treacherous time

Scheufler Farms, Inc. Fall Harvest 2015 is officially over. It ended last Friday, when the crew finished in the milo field.

Usually it's the double-crop beans

Fall is a busy time on a Kansas farm. It's the place on the calendar where harvest and planting intersect.

Unlike wheat harvest, which wraps up

My grandfather, Leonard, passed away at age 93 on Thursday. He was a kind, gentle man. A father, a husband, and - as many of