Nutrition Services

Whether you're an individual looking for one-on-one coaching or a healthcare professional seeking resources for your patients, I am here for you. I offer both in-person and online coaching so we can work together even from across the globe. Build your perfect nutrition solution by choosing a la carte options or check out my Nutrition & Wellness Packages for an all-inclusive solution to meet your needs

Complimentary Get-to-Know-You Session

Choosing a nutritionist is like choosing a therapist: you have to know if the two of you “click” before you commit. I get it. So let’s chat. During this complimentary 30 minute session we’ll spend time getting to know each other. I’ll have a chance to assess your needs. You’ll have a chance to get a feel for my nutritional and counseling philosophy and decide if my office is the place for you.

Nutrition & Wellness Packages

I know changing lifelong habits can be tough, which is why I've designed my nutrition & wellness packages to support you inside my office and in between appointments.

Choose the length of time you'd like to commit to and I'll be there for consultations, personalized meal planning, and all your in-between questions - such as offering same-day feedback on your daily food logs.


Group Learning

These aren't your grandfather's lecture-style classrooms. In my group classes, I encourage you to learn from others because synergy and collaboration are often key when making healthy changes. Group classes are hands-on, kept small, and always personalized to meet the needs of the clients in attendance. Discussion is encouraged in these interactive classes. 

Individual Nutrition Consultation

If you're ready to change eating and exercise habits to feel better inside and out, I'm here to help. Whether you live in the Northern Colorado area or half-way across the globe, technology allows me to offer personalized nutrition consultations wherever you are to meet your individual needs.

Blood Sugar Balance

As a Certified Diabetes Educator with over five years of experience in the field of endocrinology and metabolism, I have worked with people with type 1, type 2, and gestational diabetes across the spectrum of blood glucose concerns. Whether you're newly diagnosed with pre-diabetes or have had type 1 diabetes since childhood I'm here for you.

Professional Services

Are you a healthcare provider looking for a credible and experienced resource for your patients? I offer a variety of packages to suit your patients needs - from special rates for one-on-one patient consultations and presentations for laypeople or healthcare professionals alike.


There is no commitment to purchase additional supplements and I never receive kick-backs for products I recommend. I believe in transparent pricing. I don't bill insurance, but I'm happy to walk you through what you need to do to submit a reimbursement request to your insurance yourself.