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Sides

Find the perfect side dish to go with your meal. Recipes are nutritionally balanced, written, and tested by Dietitian Ann.

Three Bean Mexican Salad

We arrived home a couple of weeks ago from celebrating my birthday (which happens to fall on Cinco de Mayo) in Mexico. You

Strawberry Mango Spinach Salad Recipe

This day calls for a dish as bright as my own mother. Something healthy, sweet, and simply beautiful. Something fresh and wholesome. And

Lentil Tater Tot Casserole

This vegetarian Tater Tot Casserole is made with lentils instead of ground beef. It’s gluten-free and is made without condensed soup or ultra-processed cheese.

How to Make Artisan Sourdough Bread (Easy Recipe)

You know what's even better than being a foodie? Having friends who are foodies. The joy of food is exponentially greater the more foodies you

Veggie-Packed Spinach and Artichoke Spread

Get the printable recipe for this cheesy, creamy upgraded Veggie-Packed Spinach and Artichoke Spread. It’s the perfect healthy appetizer for your next party!

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Super Food Fall Salad

It's officially fall! I love changing seasons. The crisp smell of the cool autumn air, fiery reds, yellow and oranges dancing in the trees, sweaters

Buffalo Chickpea Salad Recipe

My favorite memories with my friend Ann Scheufler have always involved food. It’s not to say that we haven’t had great experiences traveling, hiking, singing,

Red, White, and Blue Cheese Salad

This unique patriotic salad features beets and blue cheese, a perfect addition to your Memorial Day or 4th of July celebration!

Easy Roasted Asparagus Recipe

Spring is here! It's that glorious time of year that brings erratic weather, pink blossoms on trees, and lawns with gradually deepening shades of green.

Crowd-Pleasing Roasted Broccoli

You are what you eat.

I've said this a lot in the last few weeks. I've been thinking about it a lot. How important it is

Savory Eggplant and Onions over Rice Recipe

Eggplant is a wonderful fall seasonal vegetable, but often doesn’t make it into the spotlight because - well, what do you do with eggplant?

Acorn Squash Stuffed with Dried Fruit and Nuts (Nuts and Bolts Squash)

Acorn squash is a perfect fall and winter vegetable for the holiday. Choose either oven or slow-cooker method for this easy, beginner-friendly recipe.

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