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Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.

Balance

I don't know if you know this, but 2017 is my year.

I'm going places this year. I'm meeting new people. I'm taking chances with my

How to Make Breakfast the BEST Meal of the Day

Breakfast is the most important meal of the day! Haven't you heard? It's definitely my favorite. Almost every day I wake up Hungry (with a

How to Make Artisan Sourdough Bread (Easy Recipe)

You know what's even better than being a foodie? Having friends who are foodies. The joy of food is exponentially greater the more foodies you

Dietitian Eats

Every day I talk with people about food. How to balance healthy eating vs. living in the real world. And it's hard.

Believe me, I know

Veggie-Packed Spinach and Artichoke Spread

Get the printable recipe for this cheesy, creamy upgraded Veggie-Packed Spinach and Artichoke Spread. It’s the perfect healthy appetizer for your next party!

One of

Suck it, 2016 (Alternate Title: Glass Half Full)

I don’t know about you, but 2016 was a rough year for me. I can’t remember any other time in my life that had so

How to Identify Credible Nutrition Information Online

How can you tell if a nutrition website or source is reliable? Follow these steps to know if the nutrition information is credible or not.

But Where Does it All Go?

A few months ago I wrote about the volatility of the farming economy - the Invisible Hand of supply, demand, and incentive programs. Today, that picture

Savory Oatmeal

It snowed this week for the first time this season! And of course, as the weather gets colder, my breakfasts heat up.

Last year around this

Love Wins

I don't know about you, but this election season was the absolute worst. Granted, I haven't participated in too many presidential elections in my adult

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