life hack

Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.

Proper Meat Cooking Temperatures for Best Quality & Food Safety

When I first

One of the most intimidating things about cooking to me is trying something new - a new cooking technique, a new vegetable, a new

The seasons are changing, the leaves are falling – which means that summer produce will soon be gone. We often think of winter as

I'm not sure if I've mentioned this before, but I love camping.

And when I say "camping," I don't mean sleep-in-a-bed-with-the-windows-open glamping,

Fun facts about me:

Breakfast is the most important meal of the day! Haven't you heard? It's definitely my favorite. Almost every day I wake up Hungry (with a

I haven't been this excited about Halloween since I was a senior in high school when my parents finally let me dress up and go

As the autumn leaves set fire to the sky
the garden now begins to fade away.
A tale that tells of summer drawing nigh,
kids