Replay of the Non-Diet Meal Planning Workshop
Avoid the fads to make more memories and nourishing meals this year!
The live workshop has ended. Submit your name and email address to access the replay.
Less Stress
More Joy
Easier Mealtime
Make Memories Around the Table in 2024
Does this sound like you?
- Life feels crazy busy, but having dinner as a family is important to you
- You need a long-term meal planning solution which you can incorporate into your lifestyle
- You want to avoid the trap of diet culture for you and your family
- You’re ready to make time in your schedule to create memories around the table
Skip the Fad Diets and Find Your Meal Planning Rhythm
Enjoy the confidence and freedom of an organized meal plan, without the pressure of diet culture hanging overhead.
No more explaining to your kids why you can’t eat what they’re having. No more stressing about dinner in the middle of your workday. No more missing ingredients in your pantry.
Just a calm, confident, happy (and still very busy) family!
Skip the fad diets this year and learn how to create a meal plan based on YOUR needs, schedule, and preferences.
I'm Dietitian Ann
I’m Ann Kent, a Registered Dietitian, Certified Intuitive Eating Counselor, and (my favorite title) mom of a bonus teenager and biological toddler.
Between my small business, two busy boys, and that elusive self-care, I know how challenging it can be to get a healthy meal on the table.
BUT I also know how important it is to have dinner as a family.
If you’re ready to skip the New Year’s fad diets, you’re in the right place. Instead, find a rhythm of meal planning so you can get dinner on the table with less stress and last-minute take-out.
Register now for our FREE Non-Diet Meal Planning Workshop!
Non-Diet Meal Planning Workshop
What You'll Get From This Free Workshop
- Create your meal plan for the week during the 60-minute interactive workshop
- HAES-aligned, Weight-Inclusive, and no diet talk. We’re going to make mealtime easier to nourish your body AND soul!
- FREE printable meal planning template to organize your schedule
- BONUS: 1-week Peas & Hoppy Meal Guide complete with fresh meal ideas for dinner, breakfast, grab & go meals, and snacks; easy-to-follow recipes; and pre-made grocery list
- BONUS: Dietary needs adjustments for the Meal Guide, including options for gluten-free, dairy-free, vegetarian, and vegan
- Access to the replay to watch at your convenience
- The chance to win a FREE 30-minute 1-1 meal planning session with Dietitian Ann – a $79 value!! (Must be present live to be eligible to win)
- Live Q&A with Dietitian Ann
- Surprise BONUS announced during the live workshop!
Watch the Replay of the Non-Diet Meal Planning Workshop!
Live workshop has ended. Submit your name and email address to access the replay.
Enjoy Mealtime with your Family, Diet Culture Not Included
More family time, less worry about meals: say, “Goodbye!” to the mental load of meal planning on the fly during your busy week
Take back your time: shop once for the whole week instead of making multiple grocery store trips to get that one last thing
Save money: no more last-minute “panic” take-out or random ingredients from the grocery store. Your shopping list has everything you need!
