Sides

Find the perfect side dish to go with your meal. Recipes are nutritionally balanced, written, and tested by Dietitian Ann.

Roasted Beets

This easy recipe for Roasted Beets brings out the sweetness in this seasonal vegetable. It’s perfect for your fall and winter menus!

Crispy Oven-Baked Kale Chips

Try this easy recipe to make crispy, light, and airy kale chips using your oven – no air-fryer or deep-fat-frying required!

How to Make Perfect Rice on the Stovetop

How do you cook rice without it becoming too gummy and sticky or too dry and chewy – without using a rice cooker or Instapot??

30-Minute Recipe: Lemon Pesto Penne with Broccoli and Bursted Cherry Tomatoes

This simple, healthy pasta dish is an all-in-one meal that features bright lemon flavor and lots of vegetables. It’s perfect for a busy weekday night!

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Creamy Butternut Squash Soup Recipe

For a healthy, delicious way to enjoy seasonal produce this winter, try this easy recipe for Creamy Butternut Squash Soup.

One of my favorite meals

Home-Cooked Valentine’s Day Dinner Menu with Recipes

Every year we celebrate Valentine’s Day with a home-cooked meal.

Don’t get me wrong; I love quality, local restaurants. I love supporting the craftsmanship

Easy Roasted Butternut Squash Recipe

Winter is the perfect time for butternut squash – and after a tumultuous week in our nation, I think a return to poetry is

Gluten-Free Green Bean Casserole

This recipe for Green Bean Casserole is made without condensed soup and crispy fried onions. It’s gluten-free with a dairy-free option!

Greek Spaghetti Squash

This recipe for Greek Spaghetti Squash has become a favorite on the Meal Guides I write. And while I love creating these

3-Step Roasted Vegetables: Easy Recipe

“I don’t like vegetables.”

It’s a phrase I commonly hear which breaks my heart. Yes, I’m emotional about your eating habits.

I’m a firm

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