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Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.

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A Butternut Sonnet (or Three)

As the autumn leaves set fire to the sky
the garden now begins to fade away.
A tale that tells of summer drawing nigh,
kids

Pickles, Sauerkraut, & Preservation

If cooking is a giant chemistry experiment, fermentation is a lesson in biology. Preservation is a happy marriage of these two sciences.

Lately, between the Community

The Modern “Industrial” Family Farm

Farm life. It's quite romantic. Or rather, romanticized.

When I talk to anybody I've ever met who has lived in a city -- or even in

Probiotics & Yogurt Parfaits

Today we're going to talk about germs.

Or rather, we're going to talk about yeast and bacteria.

These delightful little organisms are often thought of in a

Welcome to the Farm

I'm a farm kid at heart.

I love big cities. I love exploring new places, trying new foods, and encountering new cultures.

But there is something about

The Quest for Sustainability

Sustainability. It's a buzzword. It's a fad. It's a culture shift.

But really, what is sustainability in terms of how we grow our food in the

Hello, world.

There are a few things you should know about me if you're going to bother to read anything I write, so I suppose I'll use

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