Credible Nutrition Information

Credible and reliable nutrition information including reviews of popular diets and the science of nutrition by Registered Dietitian Ann Kent.

Probiotics & Yogurt Parfaits

Today we're going to talk about germs.

Or rather, we're going to talk about yeast and bacteria.

These delightful little organisms are often thought of in a

There are a few things you should know about me if you're going to bother to read anything I write, so I suppose I'll use