Fall

Explore fall seasonal vegetables with fall recipes for breakfast, lunch and dinner. Dietitian Ann writes and tests all recipes.

Savory Oatmeal

It snowed this week for the first time this season! And of course, as the weather gets colder, my breakfasts heat up.

Last year around this

Super Food Fall Salad

It's officially fall! I love changing seasons. The crisp smell of the cool autumn air, fiery reds, yellow and oranges dancing in the trees, sweaters

Buffalo Chickpea Salad Recipe

My favorite memories with my friend Ann Scheufler have always involved food. It’s not to say that we haven’t had great experiences traveling, hiking, singing,

Red, White, and Blue Cheese Salad

This unique patriotic salad features beets and blue cheese, a perfect addition to your Memorial Day or 4th of July celebration!

Savory Granola Bars

One of the best things about living in Colorado is that the mountains are (for all intents and purposes) in my backyard. For a girl

Brown Rice Bowls with Roasted Carrots and Broccoli

This is a post about veggies & friendship.

When I was in college, I met some of the best friends of my life. Work, distance, and

Easy Homemade Pizza Crust Recipe

Pizza is my favorite food.

I mean, I love vegetables and I couldn't live without lentils, but there

Crowd-Pleasing Roasted Broccoli

You are what you eat.

I've said this a lot in the last few weeks. I've been thinking about it a lot. How important it is

Savory Eggplant and Onions over Rice Recipe

Eggplant is a wonderful fall seasonal vegetable, but often doesn’t make it into the spotlight because - well, what do you do with eggplant?

Lentil Frito Pie

This high protein vegetarian recipe for Lentil Frito Pie is so easy to make. With tons of flavor, even non-vegetarians love this recipe!

Pumpkin Porridge

Baby, it's cold outside! With almost a foot of snow outside, all I really want to do is to curl up on the couch with

Acorn Squash Stuffed with Dried Fruit and Nuts (Nuts and Bolts Squash)

Acorn squash is a perfect fall and winter vegetable for the holiday. Choose either oven or slow-cooker method for this easy, beginner-friendly recipe.

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