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Easy, healthy main dish recipes balanced nutritionally with lots of vegetables and tested to make sure they’re full of flavor. Recipes are plant-forward with vegetarian and vegan options available, written and tested by Dietitian Ann.

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Greek Pasta Salad

This easy recipe for Greek Pasta Salad works as an entrée or a side dish. It’s dairy-free and vegan; use chickpea pasta for a gluten-free

30-Minute Recipe: Lemon Pesto Penne with Broccoli and Bursted Cherry Tomatoes

This simple, healthy pasta dish is an all-in-one meal that features bright lemon flavor and lots of vegetables. It’s perfect for a busy weekday night!

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Roasted Cauliflower Taco Bowls (Easy Vegan Recipe)

In honor of Earth Month, I’m excited to bring you a favorite of the Peas & Hoppy Meal Guide members: a

Creamy Butternut Squash Soup Recipe

For a healthy, delicious way to enjoy seasonal produce this winter, try this easy recipe for Creamy Butternut Squash Soup.

One of my favorite meals

Home-Cooked Valentine’s Day Dinner Menu with Recipes

Every year we celebrate Valentine’s Day with a home-cooked meal.

Don’t get me wrong; I love quality, local restaurants. I love supporting the craftsmanship

Greek Spaghetti Squash

This recipe for Greek Spaghetti Squash has become a favorite on the Meal Guides I write. And while I love creating these

Cheddar Black Bean Burgers

This recipe for homemade Cheddar Black Bean Burgers is a delicious vegetarian meat alternative. Enjoy these easy-to-make, plant-based burgers made with real whole food ingredients!

Homemade Chicken Strips

I like weird food. I like fancy food. I like to explore other cuisines and other cultures via the language of food.

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Three Bean Mexican Salad

We arrived home a couple of weeks ago from celebrating my birthday (which happens to fall on Cinco de Mayo) in Mexico. You

Curried Red Lentils with Fried Cauliflower and Peanuts

I just returned home to Colorado from Sunny Southern California. The average temperature there was in the 60s. Today the high is 38 freakin' degrees

Lentil Tater Tot Casserole

This vegetarian Tater Tot Casserole is made with lentils instead of ground beef. It’s gluten-free and is made without condensed soup or ultra-processed cheese.

Buffalo Chickpea Salad Recipe

My favorite memories with my friend Ann Scheufler have always involved food. It’s not to say that we haven’t had great experiences traveling, hiking, singing,

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