Spring

Enjoy healthy, delicious springtime recipes featuring seasonal spring vegetables from Dietitian Ann.

Cajun Shrimp & Asparagus Pasta: A 30-Minute Springtime Dinner Favorite

Roasted Beets

This easy recipe for Roasted Beets brings out the sweetness in this seasonal vegetable. It’s perfect for your fall and winter menus!

Crispy Oven-Baked Kale Chips

Try this easy recipe to make crispy, light, and airy kale chips using your oven – no air-fryer or deep-fat-frying required!

How to Make Perfect Rice on the Stovetop

How do you cook rice without it becoming too gummy and sticky or too dry and chewy – without using a rice cooker or Instapot??

Homemade Vegetable Broth from Veggie Scraps

Soup season is upon us! One of my favorite ways to add more flavor to soups – especially vegetarian or vegan soups – is

30-Minute Recipe: Lemon Pesto Penne with Broccoli and Bursted Cherry Tomatoes

This simple, healthy pasta dish is an all-in-one meal that features bright lemon flavor and lots of vegetables. It’s perfect for a busy weekday night!

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Gluten-Free Green Bean Casserole

This recipe for Green Bean Casserole is made without condensed soup and crispy fried onions. It’s gluten-free with a dairy-free option!

Greek Spaghetti Squash

This recipe for Greek Spaghetti Squash has become a favorite on the Meal Guides I write. And while I love creating these

Cheddar Black Bean Burgers

This recipe for homemade Cheddar Black Bean Burgers is a delicious vegetarian meat alternative. Enjoy these easy-to-make, plant-based burgers made with real whole food ingredients!

Chocolate Peanut Butter Oatmeal

I’m a weird food breakfast eater.

Thus, today I not only am bringing you another of my favorite breakfast recipes, but I

3-Step Roasted Vegetables: Easy Recipe

“I don’t like vegetables.”

It’s a phrase I commonly hear which breaks my heart. Yes, I’m emotional about your eating habits.

I’m a firm

Homemade Chicken Strips

I like weird food. I like fancy food. I like to explore other cuisines and other cultures via the language of food.

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