Vegetarian

Find lacto-ovo vegetarian recipes which include dairy and egg, but no meat, to support a plant-forward lifestyle with these healthy options written and tested by Dietitian Ann.

Chocolate Peanut Butter Oatmeal

I’m a weird food breakfast eater.

Thus, today I not only am bringing you another of my favorite breakfast recipes, but I

3-Step Roasted Vegetables: Easy Recipe

“I don’t like vegetables.”

It’s a phrase I commonly hear which breaks my heart. Yes, I’m emotional about your eating habits.

I’m a firm

Savory Roasted Pumpkin Seeds Recipe

Last year when we visited Miller Farms’ Fall Festival, I was surprised my 8-year-old couldn’t wait to get his hands on as many

Gluten-Free Pumpkin Bars

While in search of a different, delicious breakfast one morning this fall, I accidentally created a new breakfast bar recipe. And because it's

Mulberry Cobbler

What can you do with mulberries from your local tree? This easy recipe for Mulberry Cobbler is perfect to use this seasonal summertime fruit!

Cucumber-Tomato Summer Salad

I love summer for many reasons, but one of the big ones is because we finally have fresh, local produce available.

My

Three Bean Mexican Salad

We arrived home a couple of weeks ago from celebrating my birthday (which happens to fall on Cinco de Mayo) in Mexico. You

Curried Red Lentils with Fried Cauliflower and Peanuts

I just returned home to Colorado from Sunny Southern California. The average temperature there was in the 60s. Today the high is 38 freakin' degrees

Easy Coconut Cranberry Granola

January is a weird month. It's the I-know-I-need-to-get-back-on-track month, but also the I'm-still-craving-all-things-sugar. What a bother.

So today instead of a lesson about nutrition I'm going

Ooey-Gooey Chewy Sourdough Cinnamon Rolls

This recipe for decadent, chewy sourdough cinnamon rolls uses only wild yeast from your sourdough starter and is dairy-free, egg-free, and vegan!

Dairy-Free Piña Colada Fruit Dip

I love summer. I love the long evenings, sitting on a patio with friends, hikes in sunny mountains, and the freedom to leave my house

Strawberry Mango Spinach Salad Recipe

This day calls for a dish as bright as my own mother. Something healthy, sweet, and simply beautiful. Something fresh and wholesome. And

Scroll to Top