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Credible nutrition information, cooking tips, product recommendations, and reflections on sustainability from Dietitian Ann.

Cooking Tips
Meal Planning Tips
Sustainable Living

Cooking Tips

Reduce Food Waste by Using Your Vegetable Scraps

Don’t toss your vegetable scraps! Save them to make delicious homemade veggie broth or rich compost. Learn which veggie scraps to save and how to

Gift a Membership to the Peas & Hoppy Meal Guides

3 Months of Meal Guide Membership

Peas & Hoppy Affiliate Demo Replay

Cooking Tips

Fall Seasonal Vegetable Spotlight: Beets

Beets are a delicious fall and winter seasonal vegetable! Learn about beets’ nutritional content, and how to best choose, store, and cook this root vegetable.

Affiliate Demo Confirmation for 10/13

Affiliate Demo Confirmation for 9/27

Peas & Hoppiness Products

Roasted Beets

This easy recipe for Roasted Beets brings out the sweetness in this seasonal vegetable. It’s perfect for your fall and winter menus!